Title: The Wellness Empowered Woman
Author(s): Reena Vokoun
Release Date: June 10, 2021
Publisher: Fuchsia Rose Media
Genre(s): Nonfiction, Self-Help, Women & Business
The Wellness-Empowered Woman is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success.
After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose.
Through Reena’s unique holistic approach to wellness, you’ll discover:
- What it means to live a Passion Fit life
- Who you are and who you’re meant to be
- Practices to incorporate in your daily life, based on Reena’s experience as a first-generation-born, Indian-American woman
- Innovative tools for mental, physical, emotional, and spiritual wellbeing
- Health and wellness tips for you and your family
By the end, you’ll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.
The Wellness Empowered Woman is a conversational self-help book in which the author uses personal experience and research to give sound advice on how to live a Passion Fit life.
Reena is like many women who are struggling to find a balance between their personal and professional lives. So, she uses her own experiences to give advice about living a happier and even more efficient life. She focuses on career topics and pushing for what works for you and also touches on mental health which is sometimes overlooked. I appreciated the chapters that had tips to control anxiety.
I give The Wellness Empowered Woman 4 stars. It’s informative and conversational which I think will appeal to readers. I love when advice can be backed up with personal experience. If you are struggling to find balance in your life, you should definitely give this book a try.
About Reena Vokoun
Reena Vokoun, founder and CEO of Passion Fit, is an author, TEDx speaker, media spokesperson, certified wellness expert, personal and professional development coach and consultant, content creator and marketer. She’s also a wife and mom and lives in California.
Her experiences and work through Passion Fit have inspired her to write this book. The mission of Passion Fit is to empower women to flourish both personally and professionally through wellness.
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